Book Review

Self-help books for inner peace and strength.

How to Enjoy Life: The 10 Life Wisdom that Will Give You Lasting Happiness

Today’s book is a must-read for you if you feel troubled in life or constantly are chasing happiness. The book provides a fresh perspective on how to enjoy life by teaching us to live free from the shackles of past experiences, doubts, and the expectations of others. It’s one of the bestsellers in the self-help …

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5 Daily Calm Meditation Practices for Happiness and Wisdom

It’s not uncommon for people to mention meditation as a natural remedy for mental health. But how much do you know about meditation? Besides the commonly discussed benefits, do you know how can meditation reshape your brain and help you to live happier and more fulfilled? The answer lies in this book – Buddha’s Brain: …

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