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How I Stopped Harm OCD And My 4 Tips to Stop OCD Intrusive Thoughts

I first came across the term “harm OCD” when I was in my third year of university. I clearly remember how it started. It was a particularly stressful time for me, with my relationship falling apart, friends drifting away, and exams looming ahead. How Did Harm OCD Start? My fear of exams had been present …

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