hsp

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If You Are A Highly Sensitive Person, You Need To Learn These 3 Things To Become Your Best Self

I am a highly sensitive person (HSP). Growing up, I always see my personality as a weakness of mine as I tried to get rid of people’s comments of me as being an ‘overthinker’ or overly sensitive. I still hear these terms on me today. Unlike in the past when I can ruminate on these …

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10 Common Highly Sensitive Person Traits And the Ultimate Coping Strategies

Do you often get people saying you are too sensitive or you are overthinking? I get it a lot. Before I encounter the term ‘Highly sensitive person’ or HSP, I often regard my hypersensitivity as my weakness. I was constantly searching for ‘Why am I so sensitive?’ or ‘How can I not be so sensitive?’. …

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3 Tips to Keep Calm as a Highly Sensitive Person (HSP)

Do you always feel troubled from overthinking, struggling to make a move thinking of all the possible scenarios that could go wrong? You are stuck in your own mind and feeling all negative about yourself? You are not alone! Growing up, I heard all types of labels being put on me- “perfectionist”, “oversensitive”, and “over-thinker”. …

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